The Ultimate Guide to Bike Handlebars (Updated 2023)

Discover the world of bike handlebars with this ultimate guide, covering types, selection, and proper fit for a more comfortable ride.

Are you tired of feeling like you’re grasping at straws when it comes to selecting the perfect bike handlebars? This comprehensive guide has got you covered, from identifying the different types of handlebars to finding the ideal fit for your riding style. We’ll also discuss the key factors to consider when choosing handlebars for your bike.

You’ll discover how to choose the right handlebars, ensuring optimal comfort and control during your ride. By the end of this post, you’ll be equipped with the knowledge to make an informed decision about your bike handlebars, giving you a better grip on your cycling experience. So, let’s “handle” this together, shall we?

What are bike handlebars?

Bike handlebars are an essential component of a bicycle that allows the rider to steer and control the bike. They are part of the bike that the rider holds onto with their hands while riding. Bike handlebars come in various shapes, sizes, and materials and are designed to provide different riding positions, comfort levels, and levels of control.

Image of a black bicycle drop handlebar source: unsplash

Whether you are traveling a long distance or just a short commute, your riding position must be comfortable for you to ensure your safety and prevent injury. Choosing the right handlebars for your bike can significantly improve your ride quality and let you have a better position on the bike.

My favorite bike (at the moment):

State Bicycle Co. Black Label 6061

Best overall fixed gear bike state bicycle co 6061 black label v2
My favorite bike (at the moment):

State Bicycle Co. Black Label 6061

This is my daily ride, my trusty Black Label It’s lightweight and beautifully crafted. It looks like a beast and rides like one too. I upgraded the saddle, but everything else is pretty much as it was out of the box. I highly recommend it.

What are the different types of bike handlebars?

There are several types of bike handlebars, each designed for specific riding styles and preferences. Here are the main types and their primary uses:

1. Drop bars

Drop bars offer multiple hand positions, allowing riders to shift their grip for comfort or efficiency during long rides. The curved shape facilitates a more aerodynamic riding posture, which helps reduce wind resistance and improve speed. This makes them an excellent choice for cyclists who participate in high-speed cycling, long-distance rides, urban cycling, or competitive events.

2. Flat bars

Typically seen on mountain bikes, hybrids, and some city bikes, flat bars provide a more upright and relaxed riding position, offering better control and maneuverability, especially for off-road cycling.

3. Riser bars

Riser bars are similar to flat bars but have a slight upward curve. They give the rider a more upright and comfortable riding posture and are suitable for recreational cycling and off-road adventures.

4. Bullhorns

Popular among urban cyclists and single-speed bike enthusiasts, bullhorn handlebars have a forward extension and then curve back towards the rider, offering a more aggressive riding position and multiple hand placements.

5. Aero bars

Designed primarily for triathlons and time trial events, aero bars allow the rider to rest their forearms on the handlebars, reducing wind resistance and promoting an aerodynamic position for greater speed.

6. Mustache bars

With a unique shape that curves back towards the rider, mustache bars provide multiple hand positions, combining the benefits of drop bars and flat bars for a versatile, comfortable riding experience.

7. Cruiser bars

Also known as “swept-back” or “ape hanger” bars, cruiser bars are found on cruiser bikes and offer a very upright, relaxed riding posture, prioritizing comfort over performance.

How to choose a bike handlebar

To choose the right bike handlebar for your needs, follow these steps:

1. Match handlebar type to your riding style

Determine the primary type of cycling you’ll be doing, as each riding style has specific requirements in terms of control, comfort, and aerodynamics.

Road cycling

For high-speed cycling and long rides, drop bars offer multiple hand positions and an aerodynamic riding posture.

Mountain biking

Flat bars or riser bars provide better control and maneuverability for off-road cycling and technical terrain.

Mage of a cyclist holding the handlebars while riding a bicycle on the road. Source unsplash
Image of a cyclist holding the handlebars while riding a bicycle on the road. Source unsplash


Flat bars, riser bars, or bullhorn bars offer an upright riding position and good control, suitable for navigating urban traffic.

Leisure riding

Cruiser bars or mustache bars provide a relaxed and comfortable riding posture for casual cycling.

2. Choose your handlebar width

Riding with handlebars that are too wide or narrow can impact responsiveness and steering, making it challenging to control your bike. It can also lead to arm, neck, and back discomfort, particularly on longer rides. Over time, this discomfort can lead to long-term nerve damage, reducing your ability to ride comfortably and safely.

To choose the appropriate handlebar width for your bike, you can measure the distance between the bony protrusions on either side of your shoulders.

To choose the appropriate handlebar width for your bike, you can measure the distance between the bony protrusions on either side of your shoulders. Your handlebar width should be similar to your shoulder width for optimal comfort and control. If the handlebar width doesn’t feel right or if you experience discomfort, consider making adjustments to the handlebar or purchasing a different size.

3. Choose your handlebar reach, drop, rise, flare, sweep, and diameter 

When choosing your bike handlebars, it’s important to consider the reach, drop, rise, flare, sweep, and diameter to ensure a comfortable and efficient riding experience. Here’s what to keep in mind:


The reach is the distance between the handlebar clamp and the forward-most part of the bar. Choose a reach that allows you to comfortably grip the brake levers and shifters without overreaching.


The drop is the distance between the top of the handlebar and the bottom of the drops. Choose a drop that matches your riding style and comfort level. Higher drops provide a more aggressive, aerodynamic posture for road cycling, while lower drops offer better control for off-road cycling.

Image of red handlebars source pixabay
Image of red bicycle handlebars. Source: pixabay


The rise is the distance between the top of the handlebar and the center of the stem clamp area. Choose a rise that provides a comfortable riding posture for your body type and riding style.


The flare is the angle at which the handlebar bends outward from the stem clamp. Choose a flare that matches your riding style and comfort level. More flare provides better control and stability for off-road cycling, while less flare is more suitable for road cycling.


The sweep is the angle at which the handlebar grips sweep back from the stem clamp. Choose a sweep that provides a comfortable hand position and control for your riding style.


The diameter is the thickness of the handlebar at the stem clamp area. Ensure that the handlebar diameter matches the stem clamp diameter to ensure a secure fit.

4. Choose your handlebar material

Choosing the right handlebar material is essential to ensure a comfortable and durable riding experience. Both aluminum and carbon fiber handlebars are good choices. Carbon fiber handlebars are lighter and offer better shock absorption. They are also more expensive. On the other hand, aluminum handlebars are more affordable and offer comparable weight and stiffness to carbon fiber.

It’s essential to consider your riding style, budget, and personal preferences when choosing a handlebar material. For those on a budget, aluminum handlebars are a great option that provides excellent value for money. Investing in high-quality bar tape can also improve comfort and shock absorption, regardless of the handlebar material.

Are wider handlebars better?

Wider handlebars can have advantages for certain types of bikes and riders. They provide better stability and control, particularly when navigating technical terrain, as they offer more leverage and control over the bike. They also provide a more comfortable and open chest position, which can improve breathing and reduce fatigue, particularly on longer rides.

However, it may not be suitable for some riders. It is important to note that wider handlebars can be more challenging to maneuver in tight spaces, particularly if you have a narrower shoulder width. They may also put more strain on your arms, particularly if they’re not properly sized or adjusted.

Bike handlebar recommendations

There are many great handlebars available in the market to choose from, but here are some of my top picks:

1. Venzo Fixie Bike Bullhorn Pursuit Handlebars

These are made from high-grade alloy 6061, making them sturdy and extremely durable. They are also lightweight and offer a good grip to the rider.

2. FSA SL-K Compact Drop Handlebars

These handlebars are made of uni-directional carbon/ Kevlar monocoque construction, making them strong and durable. They are perfect for high-performance fixies.

3. Wald 803BL City Bicycle Mid-Rise Handlebar

This handlebar has a classic look and is designed for comfort and durability. It is ideal for urban riding.

4. Renthal Fatbar 35

This is an excellent aftermarket handlebar made of durable aluminum, providing a tried and true design that’s reasonably priced. It’s ideal for upgrading your bike’s cockpit.

5. Zipp Service Course 80 Ergonomic Handlebar

This is the best overall handlebar for road bikes, made of durable and lightweight aluminum with an ergonomic design.

6. UPANBIKE Fixed Gear Bike Handlebar

These handlebars are made of aluminum alloy, providing durability and affordability. They are also designed for fixies and are suitable for skidding, sprinting, or cruising.

If you want even more tips and insights, watch this video called “Bike Handlebars Explained” from the Zach Gallardo YouTube channel.

A video called “Bike Handlebars Explained” from the Zach Gallardo YouTube channel.

Frequently asked questions (FAQ)

Do you still have questions about bike handlebars? Below are some of the most commonly asked questions.

How often should I inspect and maintain my bike handlebars?

Regular inspection and maintenance of your bike handlebars are essential for a safe and enjoyable cycling experience. It’s good practice to check them every few months or after extensive use. Look for signs of wear and tear, and make necessary adjustments or replacements as needed.

Can I change my bike handlebars by myself, or do I need professional help?

Changing bike handlebars can be a DIY project if you have the necessary tools and follow a proper guide. However, if you’re unsure or uncomfortable with the process, it’s best to consult a professional bike mechanic to ensure a safe and secure installation.

Is it normal for my hands to feel numb or uncomfortable after a long ride?

Numbness or discomfort in your hands could be a sign that your handlebars are not adjusted correctly or aren’t suitable for your riding style. If you experience this issue, consider adjusting the height, reach, or angle of your handlebars, or consult a professional to determine the best type of handlebars for your needs.


Well, folks, we’ve reached the finish line of our bike handlebars journey. So, do you feel more confident about selecting, installing, and maintaining your handlebars? And did I cover everything you wanted to know? Let me know in the comments section below – I read and reply to every comment.

If this guide helped you get a grip on the ins and outs of bike handlebars, don’t keep it to yourself! Share it with a fellow cyclist and explore my full blog for even more insights on all things fixie. Thanks for joining me on this journey, and remember, life is like riding a bicycle: to keep your balance, you must keep moving. Ride on, my friends!

Key takeaways

This article covered bike handlebars. Here are some key takeaways:

  • Different types of bike handlebars serve various purposes and cater to different riding styles.
  • Choosing the right handlebars involves considering factors like comfort, control, aerodynamics, and compatibility.
  • Measuring and adjusting handlebars properly is crucial for optimal cycling performance and comfort.
  • Regular maintenance and inspection of bike handlebars are essential for safety and enjoyment.
  • Avoiding common mistakes in handlebar selection and use can lead to a better cycling experience.

Helpful resources

Bradley Knight Image
Written by Bradley Knight, Staff Writer

Hey there! My name is Bradley, and I've been riding fixed for years. I love all the joy and pain that comes with this unique style of cycling and the passionate community that drives it. If you love fixed-gear bikes, this is the place for you.

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Edited by Nick Eggert, Staff Editor

Nick is our staff editor and co-founder. He has a passion for writing, editing, and website development. His expertise lies in shaping content with precision and managing digital spaces with a keen eye for detail.

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