{"id":1108,"date":"2022-06-08T23:23:00","date_gmt":"2022-06-09T03:23:00","guid":{"rendered":"https:\/\/brooklynfixedgear.com\/?p=1108"},"modified":"2024-02-05T22:36:57","modified_gmt":"2024-02-06T03:36:57","slug":"advantages-of-toe-cages-and-pedal-straps","status":"publish","type":"post","link":"https:\/\/brooklynfixedgear.com\/bikes-and-parts\/advantages-of-toe-cages-and-pedal-straps\/","title":{"rendered":"Advantages of Toe Cages and Pedal Straps (Which is Better for Foot Retention)"},"content":{"rendered":"\n
Whether you’re new to fixed-gear riding or a seasoned cyclist, you’re here because you have a burning question; why do you need foot retention straps? And what are the advantages of toe cages and pedal straps?<\/strong><\/p>\n\n\n\n Toe cages (sometimes referred to as toe clips) and pedal straps are bike accessories used to secure a rider’s foot to the pedals for maximum stroke efficiency. They allow you to pull the pedal on both the downstroke and upstroke, giving you a more controlled, powerful, and efficient stroke.<\/strong><\/strong><\/p>\n\n\n\n But there’s a lot more to it than that. So, in this article, you will learn about the advantages of toe cages and pedal straps, why you need foot retention, what their benefits are, and why you should consider getting your hands on a pair. I will also suggest some options to choose from, so you can pedal more efficiently without breaking the bank.<\/p>\n\n\n\n Toe cages, also referred to as toe cages, are frames that attach to the front of platform pedals and surround your toes. They allow you to pull the pedal on the upstroke, giving you a more controlled, powerful, and efficient stroke. <\/strong>Some toe cages come with adjustable straps to secure your foot. Toe cages should not be confused with pedal straps.<\/p>\n\n\n\nWhat are toe cages?<\/h2>\n\n\n\n