Health & Fitness

Welcome to the Health and Wellness section of the blog, where I discuss the importance of taking care of ourselves both on and off the bike. As a fixed-gear cyclist, I know how important it is to prioritize our physical and mental health.

When it comes to physical health, getting enough sleep is crucial for recovery and keeping our bodies in top shape for riding. And as for mental health, cycling can be a great way to clear our minds and reduce stress, but it’s important to also take breaks when needed and seek help if we’re struggling with more serious issues. Remember, a healthy body and mind are key to enjoying all the benefits that fixed-gear cycling and life have to offer. So, let’s pedal our way toward better health and wellness together!

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Frequently asked questions (FAQ)

Brooklyn Fixed Gear is your source for fixie, single-single-speed & track bike content. Here are some answers to the most frequently asked questions to regarding fixed-gear cycling.

A fixed-gear bike, also known as a fixie, is a type of bike that has a fixed rear wheel, which means that the pedals are directly connected to the rear wheel. Unlike a regular bike, a fixed-gear bike has no freewheel, so you cannot coast or stop pedaling while riding. This means that you must constantly pedal while riding a fixed-gear bike, and you can slow down or stop the bike by resisting the pedals with your legs.

Fixed-gear bicycles, or "fixies," often do not have brakes due to their simplicity and minimalism, which allows riders to control speed through pedaling resistance. This brakeless design reduces the bike's weight, making it more maneuverable while connecting riders to the tradition and culture of track cycling.

However, riding a fixed-gear bicycle without brakes can be dangerous, particularly in urban settings with traffic and unpredictable conditions, so many places require bicycles to have at least one functioning brake by law. It's a good idea to have at least a front brake installed for safety if you're considering riding a fixed-gear bike.

Fixed-gear bikes, also known as "fixies," are generally legal in most countries. However, local laws and regulations may require bicycles to have certain safety features, such as brakes, reflectors, or lights.

For fixed-gear bikes, some jurisdictions require at least one functioning brake, typically a front brake, to be considered road-legal. It's essential to check the specific laws and regulations in your area to ensure your fixed-gear bike complies with local requirements. Keep in mind that riding without brakes or necessary safety features can be dangerous, and it's always a good idea to prioritize safety when cycling in any environment.

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